I Tried an Exercise Bike as a Senior: What Actually Helped My Knees

Note: This is a fictional, first-person story written to show what it can feel like to use an exercise bike as a senior. Why I even looked at a bike My right knee felt cranky. Stairs were slow. Winter made sidewalks slick, and pollen made spring walks messy. My doctor said, “Try a bike. Keep …

Presents for Seniors I’ve Given (And What Actually Worked)

I’m Kayla. I buy gifts for my grandma, my dad, and our neighbor Mr. Lee. I test stuff. I sit with them. I watch what gets used after the wrapper is gone. Some things flop. Some things become daily friends. Spoiler: here’s the longer journal of presents for seniors I’ve handed out and which ones …

I Spent a Month at Apex Senior Center — Here’s How It Really Felt

I’m Kayla, and I go to the Apex Senior Center with my mom, June. She’s 72. I’m the driver, the note-taker, the snack finder, and sometimes the dance partner. We started with one class. Then we went three days a week. Funny how that happens, right?For broader stories and advice on staying active after 60, …

Memory Loss Senior Care in Indian River County: My First-Person Take

Note: This is a fictionalized first-person story that shows a common experience with memory loss senior care in Indian River County. Why I started looking My mom’s memory began to slip. Some days were fine. Then sunset would hit, and she’d ask the same questions on a loop. I live near Vero Beach, so I …

I Took a Senior Scooter Everywhere For a Month — Here’s What Actually Happened

I’m Kayla, and I don’t baby gear like this. I use it. I bump it. I take it to the grocery store when it’s raining and the floors are slick. I test hills that make my legs complain. So when my mom needed help getting around, I bought the Pride Go-Go Sport 4-Wheel and used …

I Tested Golf Balls For Seniors. Here’s What Actually Helped My Game.

I’m Kayla. I’m 61, have a cranky right elbow, and my driver swing sits around 80–85 mph on a good day. I play three mornings a week with a group of seniors at our muni. I’ve lost some speed. I haven’t lost my love for a clean strike. Over the last two months, I tested …

What Insurance Covers Hearing Aids for Seniors? My No-Fluff Guide From Real Life

I’m Kayla. I wear hearing aids. I also helped my mom, my father-in-law, and two neighbors get theirs. Funny thing—each one had a different insurance story. Some paid little. Some paid a lot. One paid nothing. Want the short version? I’ll share it. Then I’ll tell you exactly what happened to us, step by step. …

COMELEC Requirements for Senior Citizens: My No-Stress, First-Hand Review

I’m Kayla. I’ve walked my mom, my lola, and our neighbor to COMELEC lines more than once. I took notes. I brought snacks. I asked the staff too many questions. I later rolled all those lessons into a no-stress, first-hand review of COMELEC requirements for senior citizens that’s easy to bookmark. Here’s what they asked …