New
Service for TodaysSeniorsNetwork.com
readers...roll mouse over, click on
highlighted links in stories to review items
from Amazon
Now, keep up to date
with daily feeds of newly posted stories
about America's Seniors...click on the box
to the left
Body
Electric
Strong, Toned, and Sexy in just 3 hours a
week
At age sixty, Margaret Richard personifies strength with
grace. No wonder her popular PBS show, "Body
Electric," remains a viewer favorite after
twenty-two years! Margaret knows that you
want a fitness program that is convenient,
affordable, effective, and enjoyable. That's
a tall order, but the Body Electric program
will deliver.
Whether you are forty or eighty, the
resistance exercises offered in this program
serve to counteract many age-related
conditions, such as weakened muscles,
osteoporosis, stiff joints, and weight gain.
With just one Body Electric thirty- to
sixty- minute exercise session every three
days, you will develop stronger muscles,
denser bones, and a more fit body. No need
to choose between firm arms or a tight butt.
You can have it all.
-
Workout intensity is geared to your
level of fitness, not your age
-
High-rep "strength with grace" approach
helps you define and tone muscles
without bulk
-
Exercises that tone and stretch all your
major muscle groups
And it's not just about exercise. Margaret
Richard shows you how to conquer
motivational challenges so you never miss a
workout (including that popular excuse, "I
have no time"). She'll prove how good it
feels to replace five pounds of fat with
five pounds of muscle, even though you
haven't technically lost weight. She'll show
you how to make the most of your body and
develop the strength to take life on with
vitality.
No gym memberships. No expensive workout
equipment. Just three hours a week, serious
results, and the strong, sexy body you want.
Author
Margaret Richard has been in the fitness
business for more than thirty years, and her
national "Body Electric" TV program has been
a viewer favorite on PBS for twenty-two
years. She has appeared before the U.S.
Senate's "Special Committee on Aging" and
was recently inducted into the National
Fitness Hall of Fame where she now stands
alongside Jack LaLanne, Jane Fonda, Richard
Simmons, Kathy Smith, and Jake Steinfeld.
Reviews
"Strong muscles and bones defy the aging
process. Margaret Richard's Body Electric
program offers you the spectacular
opportunity to realize your fitness
potential."
--Miriam Nelson, Ph.D., bestselling author
of Strong Women Stay Young
...
...
...